
How Can Self Compassion Help You to Thrive?
Far from giving you a pass to be lazy, self compassion teaches you to be a friend to yourself instead
With Travis County COVID cases diminishing, I am accepting a limited number of in-person appointments.
Far from giving you a pass to be lazy, self compassion teaches you to be a friend to yourself instead
I was honored to be quoted recently in an article on date rape for Giddy, the world’s largest sexual health
October 10th is World Mental Health Day Today is a day to raise awareness of mental health issues, to reflect
An Austinite since 2008, I am a native Texan, born and raised in Houston. I am a Somatic Experiencing® Practitioner and I have advanced training in Emotionally Focused Therapy. I am sex positive and strive to create a non-judgmental environment for clients of all orientations and lifestyles. LGBTQ+, kink, poly welcome!
Please call 512-540-5854 or make an appointment online.
In crisis? If you are in danger of hurting yourself or others please call 512-472-HELP (4357) or 800-273-8255
Please call 512-540-5854 or make an appointment online.
For the safety of my clients and my community I have decided to move all sessions to Telehealth for the time being. I have been using Google Meet, which is HIPAA compliant, for the past few years for online sessions and it has worked well. Please contact me with any questions around how this would work.
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