
How Can Self Compassion Help You to Thrive?
March 25, 2022
Far from giving you a pass to be lazy, self compassion teaches you to be a friend to yourself instead

I was Interviewed for a Date Rape Article on Giddy
March 16, 2022
I was honored to be quoted recently in an article on date rape for Giddy, the world’s largest sexual health
This World Mental Health Day is about access – Here are 4 ways you can help
October 10, 2021
October 10th is World Mental Health Day Today is a day to raise awareness of mental health issues, to reflect