I was honored to be quoted recently in an article on date rape for Giddy, the world’s largest sexual health platform. The article was entitled “The Controversial and Confusing Crime of Date Rape,” an all too common experience, especially for women. The article offers perspectives from survivors and hope for healing – working through shame with self-compassion, a subject that I am a big fan of! The article is free to view though registration is required.
Post Traumatic Growth: 5 Powerful Ways Somatic Experiencing Can Help You Achieve it
One of the powerful ways that I’ve seen Somatic Experiencing benefit my clients is in the way that it helps them reconnect with their intuition and their resilience in an embodied way. For many of my clients dealing with PTSD, this can be the key to helping them unlock their