I was honored to be quoted recently in an article on date rape for Giddy, the world’s largest sexual health platform. The article was entitled “The Controversial and Confusing Crime of Date Rape,” an all too common experience, especially for women. The article offers perspectives from survivors and hope for healing – working through shame with self-compassion, a subject that I am a big fan of! The article is free to view though registration is required.

How Can Self Compassion Help You to Thrive?
Far from giving you a pass to be lazy, self compassion teaches you to be a friend to yourself instead of your toughest critic. Susan